Friday 26 April 2013

Tuna Flan Recipe

This is a dish we would often have at home when I lived with my mum and dad.  It's simple and easy and I love it.  Not being a great fan of fish (only eating tuna or salmon out of a tin) this recipe is great for getting some fishiness into you.

Tuna Flan (Partially eaten - whoops, forgot to take photo before dinner!)

The recipe for the pastry is to the tea as its from my mum.  The filling however will be a little haphazard as it's from me and I've a tendency to add a little here and put a little dash here but if you'd like to try making it here we go....

To make the pastry

125g/4oz Stork Margarine
175g/6oz Plain Flour
1 Tbsp Cold Water

Place the flour in a bowl and rub in the margarine until it looks like breadcrumbs, then add the water.  Blend together.  You can add a little more water if needed but don't make it too sticky (strict instructions from my mum!).

Flour surface and roll the pastry out.  Greases the dish you are using with a little butter.  Place the pastry over the dish and pat into dish to fit.  Trim off edges if necessary.  Once the pastry is in position prick it a few times with a knife to ensure it does not bubble.

Place the pastry in the oven 200oC/400oF/Gas Mark 6 for approximately 25 minutes or until lightly brown.

To make the filling

1 Tin Tuna Chunks
Milk
2 Eggs
Frozen Peas
Cheese for topping

Put tuna in bowl and mash with fork until the chunks are broken up.  Add the two eggs and mix.  Add a handful or more of frozen peas (really add as many as you like and as many as you need depending on how big your dish is).  Add a little milk, until it raised by an inch or two.  Mix until peas are separated and everything is combined.  Pour the mixture on to your pastry base.  Top with grated cheese and cook for approximately 20/30 minutes at 200oC until the cheese is golden brown.

Serve with broccoli or any vegetable, baked potato and lashings of HP sauce (OK so the last one is just a personal favourite).



No comments:

Post a Comment